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Vitamins/supplments - what are you taking and why?
Hi everyone! I recently started taking fish oil along with my daily multivitamin. Anyone taking anything else like Vitamin D or B? Why??? Thanks! Fran :flowerforyou:
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Want to try Yoga... where to start?
... so I keep hearing how great Yoga is for you but I have no idea where to start? Is there a certain type for beginners??? Any info would be greatly appreciated.... FYI - I like to run/walk 3x per week (2-3 miles) and do Zumba as well. Also starting to use weights as well... Regards, Fran :smile:
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Looking for new friends!
Hi everyone! I've noticed that some of the friends that I have made have not been logging in for quite some time, so I'll be unfriending them. I'd like to make some new friends that use MFP as much as I do and who are looking to give/receive support and motiviation on their journey. I LOVE MFP and do have some great…
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C25K - Week 6 Support Group
Posting for Minda! __________________________________________ Hey Everyone! Welcome Old and New members! We (most of us) are now on Week 5 or 6 of C25K!!! (if you are on another week feel free to join the thread still!) I have decided to create a new thread each week so that we don't hit the 500 post mark and get the…
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Started C25K on 7/20/11 - anyone else starting???
Good morning! After much research on these boards, I decided yesterday to start the C25K! I'm not sure at this point that I will run a 5K. I've wanted to incorporate running into my workouts for the longest time and just didn't know how to go about it. After reading some posts from other MFP'ers, this program seems like…
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Just purchased the Polar FT4
After researching these boards for the best HRM, it sounded like the PT4 would meet my needs best. Just ordered it from Amazon - hope it comes soon! Anyone using it? Pros/cons/things to know?? Thanks for your feedback!
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Tofu recipies
Hello! Does anyone have any tofu recipies they'd like to share?
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Skim milk vs almond milk
I'm a huge skim milk drinker and have been thinking of trying almond milk. I've seen a few people on the boards who have suggested it. Anyone else tried it and what do you like/dislike? Any info would be helpful! Thanks!
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Looking for easy, healthy meal ideas
Hello everyone! Looking to get any info (recipies, webites,etc) about easy, healthy meal ideas. I work full time and and while I do love to cook, I get stuck eating the same things over and over. Variety is the spice of life right? Any ideas are welcome! Oh and one more thing - any kid friendly, healthy ideas welcome as…
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New to MFP - can anyone else relate??
Hello! I'm new to the MFP world! A friend on the WW community boards suggested MFP - she said it's free and that she found the boards and tools helpful. So I'm hoping it will help! Turned 40 last July and was in the best shape of my life... a year later and 27lbs heavier I'm back to wearing my size 12's! Can anyone else…
