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NewISH......again
Hi All, I've been with MFP for years now, but really need to get my crap together now!! In my original description, I noted that I wanted to lose weight and be the size I wanted by 40. Well, here I am, 2 years away from 50, and still in the same boat. This time I'm serious and have new ammo!! I've just signed up for a…
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10K Training in 10.5 Weeks
Helppppppp!!!!! I have always had a love/hate relationship with running, for years and years, and want to love it and make it apart of my life again, for good!! My friend and I do a 10k every year over Thanksgiving (Canada), and it falls on October 8th this year. My question. Is it possible for a beginner (again), to train…
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Runners...am I the only one?
So, I've been running of and on for a while, but I have a 10k in October, so I've gotten my crap together an been running regularily. My question is: Am I the only when running that sounds like I'm killing myself? When I run by people on the trail, I try to control my breathing, but I totally sound like I'm out of breath,…
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Daily Sugar Allottment
31 grams per day....really? Is this what one should have at the very most per day? Ugh, I go over my allottment daily!! With the amount of sugar added to your everyday foods, plus sugars in fruit, and of course my beloved chocolate, I find myself going over a decent amount every day. Is this a problem with anyone else or…
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Just started....again
Hi Everyone!! I just started back up with MFP last week and love it!! A few friends are also on board and very motivational, I guess we're just keeping each other honest with our food choices and exercise. :smile: I want to lose 23 more pounds, once there I will determine if a few more pounds need to go, it's been a long…
