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wii games??
We got a wii yesterday. It came with some sports games and we got Just Dance 4. Surprisingly, a good workout! I even wore my HRM to test it out! Wondering about other games that might be good for fitness that do NOT require the wii fit balance board (did not get that). I see a Zumba one, anyone try that? Thanks! And Happy…
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Shoe recommendation needed
My primary form of exercise is running, but I also like to do some type of aerobic-like exercise a couple times a week (i.e., Zumba, 30 Day Shred, etc). I've been wearing my running shoes for these other exercises, but the bottoms of my feet burn when I do. (they don't hurt when running, just when doing stuff like 30 Day…
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365 days later and 61 pounds lighter!
One year ago today, I logged onto myfitnesspal for yet another weight loss attempt. I was at my highest weight ever (280!) and for the first time ever, my cholesterol was high. My doctor was very frank: I was morbidly obese and losing weight was now a necessity. I've struggled with weight most of my life, but after my…
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Signed up for my first 5k!
And I'm terrified! I'm a new runner. I have just about completed the Couch 2 5k program (1.5 weeks left!). The 5k isn't until May 13, so I have time to prepare. Looking for tips on how to train, etc. Thanks!
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What's on your playlist??
Looking for some great, motivating songs to add to my workout playlist. What are you listening to lately while you work out?
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Suggestions for a good food scale?
Want to get a really good food scale. The one I have now is old and is just a really cheap manual one. I see lots of cool looking digital ones. Any recommendations for a good food scale?
