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Bingeing around exam time
Hello everybody! Up until about two weeks ago I'd been really good in terms of not binge eating - I thought that was long in the past. Have been on mfp for a year now, and have lost some, but not a load of weight (I didn't have a lot to lose in the first place). However, recently I've been feeling AWFUL about my body. I…
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Finding things hard - help please.
Having come back from university from the Summer I am finding it really difficult to stick to this thing and not eat too much. I'm generally fine until the evening when I just want to eat everything in the house. Don't know whether it is boredom or feeling lonely being back or what - bah.
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Which protein shake mix?
Helloooo everyone. I am looking for some advice as to which protein shake to buy. I was recommended by a friend to try shakeology, but I live in the UK, and while it looks really good, with shipping and tax it would come to $140 dollars, and as a humble student I can't afford that haha. Does anyone have any suggestions for…
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New and think this will be easier with friends.
Hello. I've had my fitness pal for a while now but haven't really used it much. Think it will be easier with my friendship support. Please add me?
