Suggestions for stress eating at work
I need some help! I'm an ICU nurse and work 3 days (12 hrs/day) a week. I do very well when I'm not working. I can follow my diet and exercise plan on my days off. Though, I really struggle at work! My job, needless to say is very stressful, and I'm a stress eater. I take my food with me to work but end up not eating it.…
