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Fruit/veggies and going over calories
Hi there--Do you think it is ok to go over your calories for the given day if you are eating fruit and veggies? I try to stay w/in my 1200 calories for the day (sometimes I am over by about 100)....If I have eaten all my calories for the given day..but am still hungry--do you think it is ok to have a piece of fruit of some…
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CHA-lean, P 90X, 30 Day shred and more?
Hi--there are SO many options out there...How do you know what to try without going broke? THANKS:noway:
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30 Day Shred Calories burned
Hi there--I am sure this has been asked before but I am new to this site and new to this workout. Does anyone know how many calories are burned for each of the levels of the 30 days shred? THANKS...Tami (I just started level 1 today WOW!!)
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Help with items for lunch..PLEASE!!!!
Hi--I am new to this site but am really liking it. I have an issue with lunch--that being that I can not find anything that I really like to eat that satisfies me. I like Subway but do not like to eat lunch meat too much. I love their Veggie Delight BUT I can't have that everyday!!! Any ideas? I work part-time so I have…
