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Best vegetarian protein powder?
Hey guys, I've never tried protein powder before but I'm keen to give it a go Anyone know of awesome tasting vegetarian protein powders? Be mindful I'm in Australia :) Thank you!
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Help!
Hey guys, Since a couple days before New Years until now i've been eating pretty badly. Before that, I had a really good exercise and food routine (eating clean) and i was loosing weight really consistently for pretty much the first time in my life. Then since New Years, going on holiday(buffets....not good for me) and…
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How to get more iron?
Hey guys, Quick question, what are some foods that are really high in iron? I never reach my iron goal- don't even get 1/4 of what i'm suppose to get according to MFP. Keep in mind that i'm vegetarian and try to limit my dairy intake because my stomach doesn't digest it well. Thanks in advance!
