-
Turning the BIG 5-0 and need to get this off!
Hi there, I'm Tessa and I live in Colorado Springs, CO. This is the BIG year! I've been on MFP for a long time. A couple of years ago I lost a LOT of weight but over the last couple of years I really slacked off and gained back 30lbs, ugh.......The weekends and alcohol are my biggest downfalls. My goal is to keep the…
-
Colorado Springs Here
Well I'm back from an extended break. Would love to have new friends as a few abondened me while I was out of commission. But back and could really use support!! Getting back on that elliptical is tough! Yesterday was my second day and I thought I was going to throw up after 20 minutes, ugh, and before I fell off the wagon…
-
TaiSlim 90 Day Challenge
I'm starting the TaiSlim 90 Day Challenge tomorrow....keeping track of my changes right here. Anyone else done the challenge?
-
17 Day Diet
I am considering going on the 17 Day Diet but before I run out and purchase the book I was wondering if anyone had experience with it, what are the pro's and con's and if it is truly worth giving a shot..... Thanks so much in advance for any input you can give me :smile:
-
Seeking Motivation and Support Friends
I could really use some friends and a support group here. In April I went for my yearly and my doctor told me I really needed to consider gastric bypass surgery. I weight in at a top heavy weight ever at 230 that put me at 100 lb over what they consider my ideal weight. I'm 5'3".....WOW...WAKE UP CALL...... I started out…
-
Do I need to eat more because I worked out?
I started exercising this morning and now its stating I have all these extra calories I'm allowed to have my problem is I've had breakfast, snack, lunch and still have over 1,000 calories to take in. Is it necessary to eat that extra that I have enabled myself to have by working out?
-
Gluten Free
Has anyone gone gluten free and if so what advise could you offer? I've been doing the calorie counting since I stared my lifestyle change using Lean Cusine meals and Healthy Choice and so far other than falling off the wagon a couple of times its going well. But now I'm seriously considering going gluten free as well as…
-
Hello from Colorado
Finally made up my mind to do this and to do it the right way the best I can. The biggest hurdle for me is eating regularly. I've yo yo'd all my life up and down.....I hate to sweat, that has to be a close second! I have a short term goal of loosing 35 lbs and a long term goal of loosing 60. I really appreciate this site…
