Hi everyone! Although I signed up last year, I made it a new year's resolution to start this up again. It totally works if your committed!! This is ultimately a lifestyle change - not a diet. Most tell me "you don't have to lose any weight...what are you worried about?" I know my body and I know what I need to do. I am not…
Anyone have any good recipe ideas that call for ingredients most people already have in their pantry? (i.e. pastas, frozen meats, veggies, etc) I tend not to follow recipes if I need to go to the store just to make it. Anything will help! Thanks!