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Back again on MFP - After a long time of inactivity
Hi Everyone, in 2011 I found MFP. I was single then and able to dedicate myself to my health. I did really well for 6 months and lost 30 lbs. Then life changes pushed me off of the wagon and I quickly found myself reverting back to old habits and making a few new bad habits as well. Fast forward to today, I am 30lbs…
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Work out Courteousy? Help!
Okay MFP I am hoping to get everyone's opinion to help me not piss off my new downstairs neighbors. So I just moved into my new apartment and I am now on the upper level. My neighbors are really quiet (thankfully). This new apartment complex does not have a gym so I have to work out at home because a gym membership is not…
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Salad dressing?
Okay I love Cesar and Italian dressings. Does anyone have a good brand recommendation for me? I am trying to buy the light or fat free version, but I don't know which brand is the best.
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Not new,, But looking for some friends in TEXAS
Hello, I am Holly. I have been a member for a little while now. I am looking for some friends in Texas, and maybe if in the DFW area, some work out buddies. Feel free to add me as a friend, send a message, or comment. Have a great day everyone
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Sensa...
What are your thoughts on Sensa? Do you think it works? Has anyone tried it? I am one of those skeptics that look at something like that and say "yeah right!" But I would find it interesting to know all of your opinions on Sensa. If you have never heard of it, check it out here: http://www.trysensa.com/
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Zumba Anyone?
Does anyone do Zumba? how do you all feel about it? anyone seeing any results from using it? please give me your thoughts!
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What workout is this?
I have been on MFP for a few weeks now and I have notice a lot of you are doing a 30 day "shred". Where can I get information about this workout? What program is this from?
