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cleaning house....
Am I really ok with counting cleaning house for excersise? I put my HR monitor on while I was doing becuase I was curious and It was a significant amount of calories....so should I really count it as excersise???? Probably a silly question but I would like to know if you all do it??? jenny
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protein and carbs are they important?
Hi all does anybody else have any problems going over carbs and protien? Is it that important? I must be a carb addict becuase I am always over a little and protein sometimes as well. I am sticking with my calorie intake though. Does it matter if I go over the carbs? I will say that I am eating whole grains and things that…
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I am thinking of getting a heartrate monitor......???
Hey all you super girls and guys! I have been working out for a couple years and have lost 80 lbs. I have been lazy and staying at my current weight for 6 months or so. Something bit me in the behind and I am just back on the bandwagon and really pumping it up. I know some of you have polarheart monitors and other…
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hello I am back in the saddle.
Ok this is it. I am serious yet again. Well I hadn't given up before I just got lazy with my logging in. So I am forcing myself to see what I am eating! YOu guys out there KICK me in the butt!!! It is great to be back though!!! jenny[ url=http://www.myfitnesspal.com/weight-loss-ticker] [/url] Created by MyFitnessPal.com -…
