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Healthy lifestyle
So I recently lost alot of weight with a weight loss clinic. However I find that if I'm not on a regimented diet I go overboard. Could use some oversight if anyone is wanting to keep each other accountable.
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Hand Grips
Hey there some dumb question time and also help time. I sit at a desk a lot and I'm trying to figure out ways to exercise the best. I Bought those Golds Gym hand grip things. Does this burn calories or just minor strength training? Also how many calories would it burn say 5 calories per 100 reps. Just a guesstimate
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Hello! Also, Help!!
So I love this app, even more so now that under amour is apart of it. So the wifey and me are on a low carb kick, and I'm technically trying to do a modified version by doing lower calorie as well. All I've accomplished is plateau weight and random boughts of violent post work binge eating. I work a lot and mostly desk job…
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Help calculate exercise
Well I love my fitness pal but I wish the key word search was more stupid people friendly lol. If you misspell one thing that's it for your search. I work In an office and it's mostly a night time front desk job. But behind me are 3 floors of stairs. I'm trying to add them on as an exercise but having trouble calculating.…
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Here we go again
Well I've been on this site before. Not as active as I should of been. But now I'm married and have 2 kids in the house so things have changed :) I like the app because it helps you keep track of what you are doing. However for me it helps me keep track with how lost I am. Whenever I think dieting I immediately go to low…
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Carb Friendly site?
So me and my Fiance joined this site, seems very cool, But we are on this "Low Carb" diet. We Love it, and it works. but the site seems to not have alot of option for counting carbs etc etc. any suggestions? Or is that diet still taboo in most circles. - Thanks :)
