Carb Friendly site?

Tourniquet5

So me and my Fiance joined this site, seems very cool, But we are on this "Low Carb" diet. We Love it, and it works. but the site seems to not have alot of option for counting carbs etc etc. any suggestions? Or is that diet still taboo in most circles.

- Thanks

JNick77

So me and my Fiance joined this site, seems very cool, But we are on this "Low Carb" diet. We Love it, and it works. but the site seems to not have alot of option for counting carbs etc etc. any suggestions? Or is that diet still taboo in most circles.

- Thanks

I'm a big supporter of the Anabolic Diet.

Sunshine_Girlie

I'm a little confused. It has a carb setting. You can manually set for a certain number if you'd like.

monoxidechick

Welcome!!

just add sugar and carbs and whatever else you want to track as your nutrients that will post in your diary. Good luck on your journey!! There are many lo-carbers here

kanonxbou47

Under food settings you can set it so it shows carbs.

Heatherbelle_87

Lol ok Ill stop giggling now.... ok calm now.... sorry there is a topic that hasnt been debating that for two days. Welcome I suggest adding pals that support a low-carb lifestyle Our household is gluten free (ok low gluten for most of us), and in doing that we basically cut everything processed which slashed our carbs extremely! And I love it and its helped alot.

Articeluvsmemphis

don't mean to sound stupid, but what options are there for a low-carb diet? I'd actually like to know, google doesn't help me understand what actual people do, lol

Tourniquet5

Awesome comments so far lol, wow this site is very popular I see. I just joined like 4 mins ago so I was confused becuase its trying to tell me alot about my calories, which is good to know. But doesnt help if your on the low carb thing?

Avalonis

Awesome comments so far lol, wow this site is very popular I see. I just joined like 4 mins ago so I was confused becuase its trying to tell me alot about my calories, which is good to know. But doesnt help if your on the low carb thing?

Personally, I don't think extremely low carb (low carb is one thing, almost no carbs are totally different) diets are long term successful for the vast majority of people that lose weight on them. But I don't feel like ranting about it, so I'll just answer your question.

You can go to GOALS --> Manually adjust % of your diet you want to come from carbs.

sauerkrautpolka

Yep, you can adjust your carbs to your liking. I did the same! I've allotted myself 20 carbs a day (still in half-assed, doing it my own way induction phase), but plan to up those carbs soon. I am also keeping track of my calories, sodium, potassium and fiber so while this is mostly a calorie friendly website, I've found it really helpful for tracking everything else (including carbs) also!

JNick77

don't mean to sound stupid, but what options are there for a low-carb diet? I'd actually like to know, google doesn't help me understand what actual people do, lol

Google Anabolic Diet by Dr. Mario Pasquale. Doing this long term is probably realistic because it's not restrictive of carbs 100% of the time, you get two days a week to recharge via a carb-up and it encourages you to have a day of junk food (to a point).