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Vacation
I went on vacation for a week. I was not logging my food but I tried to not go too crazy. I lost 1 1/2 lbs !
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looking for more friends
My weight has been a roller coaster lately. I'm recommitted. I want to lose this last 20+ pounds . I'm determined to make real noticeable progress by my birthday in March. Please send a friend request if you're looking to add new friends ! :)
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7 UP chicken in slow cooker
7UP chicken Servings 6 calories per serving 392 8 Ingredients 2.00 tbsp, Butter - Salted 1.00 Can (12FL OZ), Pop 1.00 tsp, Seasoned Salt 0.50 Tbsp., Parsley Flakes 33.00 oz, Boneless and Skinless Chicken Breast 6.00 oz., Portobello Mushroom Cap 0.50 medium (2-1/2" dia), Onions - Raw 3.00 cup, Zucchini Nutrition Facts…
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Music while working out ?
Who listens to music while working out ? I have an MP3 player with a lot of music on it. I find up beat- fast music is helpful to keep me going. My playlist has a wide variety of music. I have disco-punk-metal-old country-classical plus so much more. What do you listen to ?
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old clothes too big
I have a donation truck for the blind coming on thursday. I am not sure I should get rid of my XL shirts and size 14 jeans. what it I need them again one day (shudder) ?! I'm somewhat of a pack rat. I think I need to let the big clothes go into the donation pile. It will free up space in my closet. What do you guys do with…
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hot toddy
:drinker: I made a delicious hot adult beverage last night. really good for a cold night. hot water Lemon Wedge, 1 cal Honey, 1 tbsp 64cal 17 carb Fireball - Cinnamon Whisky, 2 oz 108cal 173 calories total
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new treadmill
I bought a treadmill yesterday, so far I love it, I has been raining non stop since I got it so the timing couldn't be better. Does anybody else use one daily ? I've also noticed the estimated calories burned on it is much lower that what this web site estimates for an hour on the treadmill. which one is more accurate ?
