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Quick Calorie Burning Desk Exercises???
I just want to leave work and go walk, or run, or play tennis....I want to burn calories and am feeling both excited about losing weight....and a little obsessive! So, what are your calorie burning ideas for a desk job???
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Knee Injury :(
And I really want to be more active. Please help me find ways to exercise with one leg!!!
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New Here! Super motivated, but I've said that before...
Hello everyone! So this web site is awesome, the food log and exercise log are so easy to use both from my PC and my phone. I love it! Well, I am way overweight, and need to make some changes. I don't have a scale, I don't really want one :) I want smaller pants and stronger muscles. I am married for 20 years to my bff and…