-
How's the 30 day shred going people?
:laugh: Ok so I am obsessed :tongue: but I am at home at the mo cause I work in a school and it's the holidays so I am on here a lot to keep me out of the kitchen! Seriously though,how is it for you.....the shred I mean! I just wondered......I think I may need more Ab work but I am still on level one after 7 days.I can't…
-
Tell me your 30 day shred experiences!
I have just done my fith day on level 1 using my 2kg weights.I am working up to doing MAN press ups.I can already seeing a difference in my arms but BOY those lunges with anterior raises are TOUGH.
-
I will not let my thyroid beat me!
Hi folks!I got diagnosed hypothyroid a year ago and have been really poorly but am ready for change!I have just started Jillian Michaels 30 day shred and am amazed to discover she's got a lazy thyroid too,so no more pity party for me!Well here goes!:love:
