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NEARLY 100LBS GONE!!! (pics)
(yes i am aware of my typos and lack of commas and periods ) i started this weight lose journey in 2011 after going through a stressful time and after having 2 kids and getting to the biggest i had ever been .i was always tired and could not even carry my one year old son without braking a sweat . i never paid attention to…
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need advice ! weight up 6 in two weeks
over the past two weeks i have gained 6 pounds . i saw the 3 pound weight gain last week and knew that i had not really been giving it my all and had been over doing the "healthy snacking". this week i wanting change it up i have started running 2 days to my routine and started new kickboxing and yoga dvds . i did do some…
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sudden weight gain
over the past two weeks i have gained 6 pounds . i saw the 3 pound weight gain last week and knew that i had not really been giving it my all and had been over doing the "healthy snacking". this week i wanting change it up i have started running 2 days to my routine and started new kickboxing and yoga dvds . i did do some…
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anyone from louisiana
hi i have been on here for about a month now and noticed most of my pals are from over seas not that it matter lol but i was wondering if there was anyone from Louisiana
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Firecracker Crackers
i found this thought this sounded awesome i have had something similar to this but this sounds a little healthier im going to make this next week . i wonder if i can use olive oil instead and use hummus for a dip ? Ingredients * 1 1/2 cups canola oil * 2 tablespoons crushed red pepper flakes * 1 (1 ounce) packet ranch…
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orgainic or health food help
ok so i always see people talking about trader joes or whole food places on here. I dont have ANY heealth food grocery stores near me, i have looked . I would love to be able to try out some new healthier cleaner foods. So does anyone have any places online that use? i honestly have really searched at Wal-mart or places…
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CORNISH GAME HEN
hello all! i am planning on making Cornish game hens this week for dinner. I want to put them in the cork pot but i would really appreciate some help on ideas for recipes because i haven't cooked them in forever and when i did last it was in the oven . So if anyone can help out i would appreciated. another issue is i have…
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what weight should i be
ok i started out at 232 about 8 months ago . i am currently 167 . i am 27 and my height is 5'7 . i was wondering what is a healthy weight to be for me? i have look at my BMI and it says i need to be 130-155 to be the healthy range but when i look online at healthy height and weight charts it says i should be between…
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sick should work out
ok I'm feeling a little run down and may be getting sick I didn't work last night since I feel asleep early on the couch and figued maybe I should just take a night to get some rest but I really want to kick butt tonight to make up for it what do guys do when ur sick do u still workout
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SOME NSV
OK so yesterday my co worker gave me some clothes they were getting rid of so i said i would take a look at them well i told her im at least a 13 well she had a bunch of size 10 in there and i figured WTH ill try them on and guess what they are snug but i can still get them on and button them up comfortably I CANT BELIEVE…
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hi
hi ive been on MFP for about a couple months now and i realized i would love some motivational people to add as friends soooo if ur a active member on MFP please add me the more the merrier !!!!!!
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getting me argry this morning
really wish my co workers didnt eat so much junk food and try to temp me with it it is really annoying espercially the ones that are on a different "diet" every other week !!! sorry for the rant just a little annoyed
