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Frustrated? Discouraged? Sliding backward?
This summer I started MFP and was doing great with my steady but small weight loss. Once school started, our routine changed and we started eating more fast foods, I was tired and stopped counting calories. Who has time for that when you're so busy? For 2 or 3 weeks, I just ate, thinking I was eating similar to what I had…
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7 1/2 weeks on MFP success
I started counting calories 7 1/2 weeks ago. I didn't realize how many calories I was really consuming! WOW! I still don't get as much exercise in as I should, but this has been so easy and encouraging. About a month in, I plateaued for a week or so and started getting discouraged. But I'm back at work full time and I've…
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bad knees
Does anyone have a suggestion for toning exercises for thighs? I have a hard time with stairs, bicycling, and lunges because of my knee. I try, but have very little stamina. My knees just burn too badly. I really need to thin my thighs.
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Hello from San Antonio
Hello. I'm new to MFP. I have the most amazing daughter who has been after me for a long time to get active. I'm 20 pounds heavier than when I delivered her. I fatigue easily, get short of breath, have no will power or stamina on most days. She made me sign up for this today. And, I'm actually excited about it. I just pray…
