This summer I started MFP and was doing great with my steady but small weight loss. Once school started, our routine changed and we started eating more fast foods, I was tired and stopped counting cal…
I started counting calories 7 1/2 weeks ago. I didn't realize how many calories I was really consuming! WOW! I still don't get as much exercise in as I should, but this has been so easy and encouragin…
Does anyone have a suggestion for toning exercises for thighs? I have a hard time with stairs, bicycling, and lunges because of my knee. I try, but have very little stamina. My knees just burn too bad…
Hello. I'm new to MFP. I have the most amazing daughter who has been after me for a long time to get active. I'm 20 pounds heavier than when I delivered her. I fatigue easily, get short of breath, hav…
