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10 minute trainer
I have been running on the TM. But in addition I have been using the 10 minute trainers. Yeah you know the same guy who made p90x. It is so compact and it really gives a good work out. I do 2 of the tapes at once. I love the it. Maybe I am so out of shape but I really do feel it the next morning. Anyone else have good…
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What's your breakfast? under 300 calories?
I am looking for some breakfast ideas under 300 calories. Any suggestions? Today I did 2 egg whites and 1 large egg and kellogs protein water. I may have a banana later for a snack.
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Feel like a Cow
I must admit for awhile I was doing really well I was down to 124lbs from a175 then the holidays. I cheated lots now I am paying for it. I am back to 129. I started running again more frequently but need some more motivation. More motivation than my pants feeling tighter. Any suggestions? For the grazing cow? :sad:
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Newbie
HI I wanted to say Hi. I am a mom of 3 trying to loose the rest of my baby weight. I have lost 45 lbs so far. I would like to lose another 5-10 lbs. Thanks for looking. :love:
