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Walking/jogging on soft sand vs. ground...
I am wondering how many more calories you burn walking or jogging on soft sand at the beach...one website said twice the amount of walking on hard ground. I walked/jogged for 55 minutes this morning on the beach and I don't know how to log it in...:drinker:
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Core Rythms vs Zumba
Are they alike? Which is your favorite for those who have tried both! I saw the Video series of Core Rhythms at Target and I go to Zumba at my YMCA...and LOVE IT!!!!:drinker: Trying to figure out which DVD set to purchase... :huh:
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Pray for this OIL CRISIS
Many people do not realize the impact this Oil Slick is going to have almost immediately, not only here in Louisiana, but the entire Gulf Coast may not be the same, NOR fully recover from this tragedy in our life times. PLEASE PRAY for a MIRACLE and a VERY quick stop to the leaks and that they will somehow contain the Oil…
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UGHHHHHH, WILL 5 WEEKS EVER GET HERE?????
Every time I log my entry for the day, it will say "if every day was like today, you will weigh blah blah in 5 weeks...:noway: " IT SAYS IT EVERY DAY!!!!:sad: I feel like I'm on a treadmill leading to a 5 week time frame that keeps restarting every day!!!!!!:huh: :explode: :explode: The weight it's throwing at me keeps…
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ZUMBA!!!
I started doing Zumba about 1.5 months ago. i try to go 3 times a week. I searched on this site (new here as of 2 days ago) for how to log it in as my exercise. I guess the best thing to do is buy a HRM and wear it while i do the class???? also, i'd love to know of a good Zumba DVD!!!! LOVE LOVE LOVE MY CLASSES!!!! if it…
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Salad bar!!!
UGH.....i am not sure how to log in the enormous salad i ate!!! i had shredded cheddar, broccoli, homemade ranch dressing...(two ladels lol) boiled egg whites, and lettuce....with tuna salad on the side.:sad: :huh: i probably ate 1000 calories in dressing!!!!:noway:
