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What is your water intake like??? I am also stuck....I'm actually up 2 pounds from my last weigh in....back in June !HAHA....I think I've put muscle weight on so try taking your measurements and see if u notice inches going away. I got so discouraged with being stuck up and down like u said that I stopped logging in my…

Yes, I log mine as High impact Aerobic. I've heard it can be anywhere from 400-900 an hour, so unless you have a calorie counter thingy (haha) just estimate with the high impact!!!

I thought it was a good price, too..I just wish I knew if it was similar or as fun as Zumba!!!!

They have sets of 4 DVD's in the store for 29.99!!!

YAY!!!!!! you look great!!!! thanks for introducing me to this site!!! I, on the other hand, have been holding right at 1 pound a week and have gotten stuck!!! haha...gonna keep at it....

Still a big mess with no end in sight...we need a miracle and FAST!

Agreed!!!! I set my goal to 1 pound a week, today is my 27 or 28th day, and I've lost 5 pounds! (well, it's that time of the month and I'm up a pound, not to mention i had a large, super dilish pina colada last night.... it DOES work!

Praying for a miracle to get this contained and that they STOP the leaks.......Praying it doesn't reach the Marshlands here in Louisiana, nor the beaches on the Gulf Coast.

I love the hair!!!! I went from long, to short 7 years ago, trying to go back long....but I see your cute cut and maybe I'll go back short!!! Great job!!!

:ohwell:

Thanks, Kimberly.... It is soooo sad to think that 4000 species of aquatic wildlife could be wiped out soon. :-(

wow. Thanks! I'm glad to see it is getting global recognition.

Thanks! It is hard to imagine oil covered beaches, entire populations of shrimp/oyster/crab populations wiped out...not to mention how many hundreds if not thousands will lose their jobs in the industry. Thanks for the thoughts and pray that the focus is on fixing the problem, stopping it from hitting the shores, and that…

this is probably EXACTLY what is going on. a depressed metabolism is when your body goes into starvation mode. If you have 1200 or so calories to consume a day, and you exercise 1 hour or so a day 5 days a week, on those days, you earn more calories for that day. When you consume 1200 (or a little more) and burn 500 or so…

I felt the same way. I just joined 26 days ago. I decided that I would listen to the site and stay within that range, and when i logged my food in and realized I used most of the calories by lunch, it made me want to exercise so that I could eat dinner!! haha...( i was eating terribly and didn't realize the calories i was…

i set my goal @ 1 pound a week since i only wanted to lose around 10. I have been tracking for 26 days now and have lost 5 pounds. I eat NEARLY ALL of my exercise calories back daily. Here's how it was explained to me.... eat around 1200 (right over) if u are doing NO exercise. IF you exercise, eat those back b/c you will…

:drinker: Thanks!!! I just logged it in as 70 minutes (one time) and 50 minutes another time of walking at 4.0 mph pace..even though i didnt go 4 miles....the resistance was incredible compared to walking on the ground...especially with the wind we are having here in Orange Beach Alabama!!! :love: The exercise database…

i know...i really need to invest in one. I bought a watch that was supposed to track calories and it didn't work or i couldn't figure it out. (it was on clearance...haha..:embarassed: ) Thanks!!! The only site I came across said that walking through sand burns double the calories as walking on solid ground....so I'll just…

Hopefully they are "good" carbs!! guess it's because of the natural sugars.

Thanks!!!! This is a chore!!!! I'm sure I'll be thankful that i joined eventually!!! Just realizing what i WAS eating and what that would have meant had I continued into my 40's the same .....

lol...MINE is saying about 5 less than what i am right now...BUT...once again.... IT'S THE 5 WEEK REVOLVING DOOR!! HAHA.....

I am posting it...but I am eating most of my calories back from exercising each day....so my number stays around 131 in 5 weeks lol...(for the past 3 weeks)....I'm currently around 137 and started out at 139

K....so to prevent this....eat to your calorie amount for the day...and eat back your exercise calories????? (should we still try to stay under our calorie intake? is it ok to go slightly over??? UGH) lol

WELCOME!!!! I started a thread a few days ago about this!!! haha...my concern is it says "in 5 weeks" every day!!!!! http://www.myfitnesspal.com/topics/show/91201-ughhhhhh-will-5-weeks-ever-get-here My number hasn't changed much in the past 3 weeks since i've been on here...watching it like a hawk!!!!!!!!!

I am wondering if p90x is the same as insanity!!! thanks!!!

haha!!!!! WOOOHOOO!!! congrats on getting certified!!!

ugh...did u like the videos?? I love my instructors so much i am afraid to watch a DVD...lol hope i can find a great set!!! Ebay is an awesome idea!!! thanks!

I totally agree!!! I don't have a heart rate monitor so I'm logging it in as high impact aerobics. thanks for checking which DVD's your friends have!!! i'm soooo tired today. All I did was ride my bike 30 minutes. Zumba is so much fun and I look like a fool TOO!!!HAHA....who cares!!! we are MOVING to fun music!!!

:sad: I REALLY NEED TO GET DVD'S!!! i couldn't go to the gym....

Welcome!!! i love Zumba also!!!!! woohoo!!! hope u recover quickly!!!