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Anyone on here from Somerset inthe Uk
WOuld love to know if there is anyone from myy neck of the woods :-0) xx
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More calories
Please help I am able to balance well my protein, carbs, sodium and fats and am not eating enough calories. How can I up my calories without going over my other nutrients??
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How to find 'Zumba' to log?
Hi all, could someone help me find where Zumba exercise so I can log my exercise please. Many thanks :smile:
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Zumba on th Wii??
Do I need a Wii fit board to do Zumba on the Wii before I look into purchase of the dance game?? :ohwell:
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Belt notches!!
:blushing: Yeah....two very comfortable belt notches down....two to go :-0) :bigsmile:
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Need help please in getting calcium in my diet
HI all, anyone have any good ideas to get my calcium levels up...no cheese please :-0)
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Help!! Need to in crease calcium into my diet
Can anyone help, I know I don't eat enough calcium in my diet. I don't like milk and don't eat cheese...anyone help with ideas that don't make me go against my dietry needs. Many thanks
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Calcium
Can anyone help, I know I don't eat enough calcium in my diet. I don't like milk and don't eat cheese...anyone help with ideas that don't make me go against my dietry needs. Many thanks
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Would like to have some MFP friends :-0)
Have been on here for two weeks now and reached my first goal of loosing 10lb. Would love to have some friends to hear about their news and also for them to read mine :-0)
