Just got my 4 year bloodwork results back. B6 and B12 are a bit high, A and K are a bit low, but otherwise all is good. Woo hoo!! Gastric bypass folks, please remember to take your vitamins. It's so important!! : )
They're doing this thread on the "Success Stories" forum, but I thought it would be fun to see everyone's progress here, too. RNY 9/2008 Highest Weight: 340 Current Weight: 135 5'7" 45 years old
I just sent these in a message top someone so I thought I'd also post them here. I had RNY in 2008. I know we're all different and lose at different rates, but I'm a numbers junkie and though it might give someone an idea of what you could expect after RNY. Also, here's a good link to see what you could possibly lose:…
I know we're all different, but how many calories a day do you eat? Just curious. I had gastric bypass 3.6 years ago. I eat 2000/day to maintain and 1700/day to lose.
I love string cheese and shreaded cheese, but my sodium intake is high. I need to find cheese lower in sodium. Any suggestions???
At what point did the weight start to come back on? Or for those of you in maintenance, how long have you maintained your loss? I am so fearful of regaining. I know I need to stay on top of things so I don't slip up. 3 pounds abopve my goal is my self-imposed limit right now. My RNY was 3.5 years ago and I've been…
