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4 year labs are good!! : )
Just got my 4 year bloodwork results back. B6 and B12 are a bit high, A and K are a bit low, but otherwise all is good. Woo hoo!! Gastric bypass folks, please remember to take your vitamins. It's so important!! : )
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Before/Current Pics- let's share!!
They're doing this thread on the "Success Stories" forum, but I thought it would be fun to see everyone's progress here, too. RNY 9/2008 Highest Weight: 340 Current Weight: 135 5'7" 45 years old
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FYI- my stats after RNY
I just sent these in a message top someone so I thought I'd also post them here. I had RNY in 2008. I know we're all different and lose at different rates, but I'm a numbers junkie and though it might give someone an idea of what you could expect after RNY. Also, here's a good link to see what you could possibly lose:…
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How many calories a day do you eat???
I know we're all different, but how many calories a day do you eat? Just curious. I had gastric bypass 3.6 years ago. I eat 2000/day to maintain and 1700/day to lose.
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I need to find cheese lower in sodium. Any suggestions??
I love string cheese and shreaded cheese, but my sodium intake is high. I need to find cheese lower in sodium. Any suggestions???
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For those of you in maintenance or who have had a regain....
At what point did the weight start to come back on? Or for those of you in maintenance, how long have you maintained your loss? I am so fearful of regaining. I know I need to stay on top of things so I don't slip up. 3 pounds abopve my goal is my self-imposed limit right now. My RNY was 3.5 years ago and I've been…
