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Anyone starting a Christmas or New Years Challenge?
I really need a challenge to get myself motivated again but all the ones I've found are already started. Just wondering if anyone was considering starting a challenge ?
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AUSTIN, TX FRIENDS?
I would like to get some more local friends! Anyone from Austin that needs a friend by chance?!
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Alcohol and weight gain/loss
The next morning after I've had a few drinks I generally lose weight (like 1-2 lbs overnight), and then throughout the next day my weight tends to start creeping up, and the next morning I've gained 3-4 lbs. Now I know its water weight because the day after I'm strict eating/exercise again, but why the delayed reaction?…
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Protein and Fiber Question?
I tend to go over (and by a decent amount) on my fiber and protein.... is that really bad? I keep my calories, fat and carbs below where they should be... I struggle with sodium some days... BUT... I'm consistently over on fiber and protein. Thoughts?
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Biggest Loser Challenge for the next 12 weeks!?
I need to get my butt back in gear! The past 2 months I haven't been nearly dedicated enough and haven't lost the weight I have needed to! I want to get back on track and get my habits back and I love a challenge! So for those of you who need to get back on track and get these habits developed again please feel free to…
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Anyone interested in a biggest loser 12 week challege?
I need to get my butt back in gear! The past 2 months I haven't been nearly dedicated enough and haven't lost the weight I have needed to! I want to get back on track and get my habits back and I love a challenge! So for those of you who need to get back on track and get these habits developed again please feel free to…
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Looking for people to join my biggest loser challenge!
I need to get my butt back in gear! The past 2 months I haven't been nearly dedicated enough and haven't lost the weight I have needed to! I want to get back on track and get my habits back and I love a challenge! So for those of you who need to get back on track and get these habits developed again please feel free to…
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6 weeks in and FINALLY my first NSV!!!!!!
I've been working hard now for 6 weeks and am down 28 pounds and 6inches! I was struggling because I didn't feel like I could see a difference. Until today. I went shopping today and I saw a shirt I had tried on a while back that looked horrible. Today... it FIT!!!!!!!!!!!!!!!!!!!! I feel like a huge weight has been lifted…
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New with a long road ahead
I just joined a few days ago. I have a long road ahead and I know that this site is going to help! Just wanted to introduce myself and I am glad to hear that there are people out there with the same struggles as me.
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New with a long road ahead
I just joined a few days ago. I have a long road ahead and I know that this site is going to help! Just wanted to introduce myself and I am glad to hear that there are people out there with the same struggles as me.
