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C25K
how do you start - i have the app but i am soooooo unfit i can imagine i will he in a right state even running a min at first. im worried i wont be able to do it so ive not tried - i know that sounds pathetic but thats how i feel. has anyone got any tips for me or have been in the same boat etc. any advice would be much…
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Looking for 'pals'
I'm 32 living in sheffield UK. Got a long way to go so looking for support xxx
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walking challenges
is there any of these starting soon?????????? x
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How is every one doing??
I have been on MFP for a week and lost 2lb. really happy with that. Was on WW before and find this much better. kel x
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Hello i am New and have no friends :(
Add me people lol. Loving this site and the app too. its very addictive. x
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how many calories should i eat????
I currently weigh 257.5lb and i am a female with a desk job. I have set myself up to have 1600 cals a day does that sound about right to everyone???:smile:
