How is every one doing??

Ke11yann22

I have been on MFP for a week and lost 2lb. really happy with that. Was on WW before and find this much better.
kel x

CanadianScot

Well done, that is fantastic! 2lbs a week is great!

I have been consistently being losing about 2lbs a week for the last month and starting to feel much better. I also go to weight watchers, no so much for their nutritional advice, but to have someone to be accountable to each week for the dreaded weigh in! I have intermittent will power and find that having to actually be weighed by someone else keeps me motivated. However, I have been starting to think about leaving WW now that I am getting into the 'zone' and save the £20 a month for the membership fee and put it towards my holiday to Florida instead.

Wishing you all the best for the week ahead!

Sarah

dg09

I have been on MFP for a week and lost 2lb. really happy with that. Was on WW before and find this much better.
kel x

That's great! Isn't WW almost like counting calories but the numbers are reduced to a small amount of points? If that's how I think it is, people should just save their money and count the calories.

HisMissus

Hi Kel!

That's a good start, well done! I think MFP helps you change your lifestyle easier than counting points, especially with the exercise log. I've hit a bit of a plateau the past couple of weeks though I have had a few "naughty" days food wise and I got out of the exercising routine last week. Today, though as they say, is the start of a new week and am prepared to put the effort in - especially as I'm only 1lb behind Hubby now.

katkins3

Welcome and keep up the good work.
MFP is certainly a terrific fitness tool. As I have used it, I've improved both my food choices and activity level. I've gone from 230 to 175 pounds, so far.
Good luck to you in your fitness goals.:flowerforyou: