Hi everyone! I am back on to trying to change how I look. I am 5*10 and have never ever weighed a good bmi. I have always been overweight and never been able to wear those cute clothes. I have tried to lose weight before and usually fall off the wagon within 3 months. The last time was in September 2014. I was at 256…
I was wondering how women wear their heart rate monitors... do you put it below the line of your bra or do you place it under the fabric of the bra so they are layered one on top of other. I am not sure if it really makes a difference but I figured I would ask any ways.
Does anyone know how to get out of Ballys. Or has anyone successfully done so? I have a so-called month to month thing with them but they automatically take out the money from my bank account. I have read the back of the contract and it states that I would have to move to where there is no Ballys with in 20miles or die to…
Hi I have been on MFP for a while now. I am recommitting myself to getting to my goal. Just recently while working out with the 30 day shred program I started having issues with my knee clicking and this past Friday I dislocated my knee. It has been a major set back. I don't know what I should be doing anymore but do know…
Today I was shooting a photo shoot and my knee popped out of socket (first time its ever happened) when i went to stand up from a squatting position and then I had to straighten it to get to go back in. It hurt so badly at the time and still aches now. Has anyone experienced this? What do you do for exercise after this…
