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how do you use coconut oil in your recipes?
I really want to start using coconut oil more & more in recipes and would love to hear from those who already use it on how you've incorporated it into your recipes. Thanks!
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Treadmills Under $1000 Recommendations
I'm going to be asking for a treadmill from my dear hubby as a Christmas gift. And would like to keep the price at $1000 or less. Do you have any recommendations on the best treadmill I can buy for the money? Thank you!
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Just got my FitBit and am TOTALLY confused
I posted this on the FitBit Users group, but thought I'd try here too... I got my FitBit yesterday and after doing everything I needed to do online...including syncing it to MFP, I started wearing it. I didn't work out yesterday, in fact I did little of nothing yesterday and it said that I burned 1940 calories. How could…
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Fitbit....yes or no?
I'm a gadget junkie. ("Hello, my name is Susie and I'm a gadget junkie", is what I should have said. LOL) I'm looking into getting the Fitbit, but before I jump into buying another gadget, I'd just like to hear from fello MFPer's on if it's worth it or not. Thanks!
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quinoa recipes?
I want to start incorporating quinoa into some of our meals... do you have quinoa recipes or recipe sites that you can recommend? Please share. Thanks!
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Color Run 5k....more of a walk/run??
I'm doing the Color Run 5k in DC in September, and am no where close to being able to run the whole thing (I'm keeping my hopes up...but also being realistic). My sister did the Color Run in Las Vegas last year and she said that it's more of a walk/run than a full-fledged competitive run...just wondering if any of you have…
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Supplements to help muscle cramping?
I have muscle pain on the top of each of my feet...not really during exercise & everyday activities, but once I sit down to relax and in the morning when I get up. I eat a banana a day to get my potassium, but I think I need something more (my charts say that I'm no where close to reaching my daily maximum for potassium).…
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Here I go AGAIN!
I'm new to myfitnesspal, but not to weight loss. I'm on & off of Weight Watchers for like 4 years now. So glad my cousin recommended this site....I can still track my food & exercise, but it's FREE! Yay! I'm 44 yrs old, married, no kids and live in NJ. I look forward to meeting people and sharing our battles and supporting…
