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Lost 35 pounds (pics)
This was the picture that did it for me. I took one look at this pic cried!!! I didn't know how I got to this point but I knew I never wanted to be like this ever again...FAT!!! I lost 35 pounds incorporating healthy choices and exercise... Here are some before and after pics. I still need to lose another 30 pounds and am…
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The break up diet.
My boyfriend and I broke up and I know this sounds awful but I just have no appetite at all. My heart is 100% broken. He just walked out of mine and my daughters life after living with me for 8 months. I feel not good enough, not pretty enough, not skinny enough just overall bad. I'm lucky if I can eat 600 cal a day. I've…
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Pass the Butter..Please (I had NO idea!!!)
Pass The Butter ... Please. This is interesting . .. . Margarine was originally manufactured to fatten turkeys. When it killed the turkeys, the people who had put all the money into the research wanted a payback so they put their heads together to figure out what to do with this product to get their money back. It was a…
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what I accomplished in one year (before n after pics)
My oh my, what difference a year makes... so glad to get my sexy back! I was in a size 22 about to graduate to a larger size. I weighed over 230 pounds. I saw a picture of myself at Christmas and I cried! I told myself that day that I would make a change and get my life back on track. With the help of myfitnesspal.com and…
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what I accomplished in one year (before n after pics)
My oh my, what difference a year makes... so glad to get my sexy back! I was in a size 22 about to graduate to a larger size. I weighed over 230 pounds. I saw a picture of myself at Christmas and I cried! I told myself that day that I would make a change and get my life back on track. With the help of myfitnesspal.com and…
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what I accomplished in one year (before n after pics)
My oh my, what difference a year makes... so glad to get my sexy back! I was in a size 22 about to graduate to a larger size. I weighed over 230 pounds. I saw a picture of myself at Christmas and I cried! I told myself that day that I would make a change and get my life back on track. With the help of myfitnesspal.com and…
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Dukan Diet... Does it work?
My friend lost 30 pounds in a short period of time using the dukan diet. I was wondering if anyone ever tried it and if you had and recipe tips for me. Thanks, Staci
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Hi there... I need some FRIENDS!!!
Hi there... I need some FRIENDS to help keep me motivated!