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Lost 30 lbs over the summer & worried i will gain it back :/
This summer i went back home to visit family while hubby was deployed, I was 163 when i left, but i worked out 4 days a week before i left for the summer but didnt hardly ever lose anything, and while i was gone i was not working out at all but was so busy! i was going from one familys house to the other off and on all…
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FITBIT or BODYBUGG ??
My husband is going to buy me one for my birthday in a few weeks and idk which to choose... if i get the bodybugg i will get the watch part so i wont have to pay for the $90 a year.... i reallly would love to get bodybugg because ive heard its most accurate, but i really would love the fitbit because it syncs with MFP....…
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HELP! gaining with 3o day shred (jillian michaels)
I have been doing the 30 day shred with Jillian michaels for 21 consecutive days. the first 10 days i lost 1.4 lbs and 1 inch off my natural waist and gained half an inch in my thighs from muscle, and a fourth an inch in my arms from muscle gain. The past 10 days I have gained 2.6 pounds (up higher than when i started) and…
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*PICS* I have trouble spots :( and a few Qs!
Here are pics of me from today, i have been eating decently well with little to no exercise for the past 7 months with only 10 lbs weight loss. Since monday i have been religiously counting calories/logging into MFP and have been anywhere from 27-600 cals under goal, whether because of smaller amounts of food or because of…
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Whats your favorite healthy dinner???
And recipes please!!! :) Mine is Italian vegetable Hoagies: 1/4 cup(s) thinly sliced red onion, separated into rings 1 can(s) (14-ounce) artichoke hearts, rinsed and coarsely chopped 1 medium tomato, seeded and diced 2 tablespoon(s) balsamic vinegar 1 tablespoon(s) extra-virgin olive oil 1 teaspoon(s) dried oregano 1 16-…
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Question about making my calories goal bigger, b/c of breast
im breastfeeding and that wasn't an option when myfitnesspal created my calorie intake plan. I know i need a little more than that, is there a way to add like 200 more calories to the counter so it will calculate properly for me because im breastfeeding? thanks any help would be appreciated!! im brand new to this site :)
