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Advocare
Do any of you use any of the advocare products? Which ones? What have your results been? I am going to do the 10 day herbal cleanse starting tomorrow and am getting some spark for my morning beverage and catalyst to help with toning and endurance.
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OK MFP women:
What do you do the week before "that time" to help with the cravings and wanting to eat everything in site? It is deff to late for me this time to make adjustments but I would like ideas/thoughts/tips for next month so I dont feel like I gain 10lbs in a week like I do this week! Thanks for the tips!
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The pounds will not go
I am 5' 21/2" and weigh 120lbs. I had gotten down to 109lbs then I started running, since then I have gained and cannot loose any lbs! My clothes size hasnt changed so I am sure I can account for extra leg muscle from the running but I really would like to see that 109 on the scale again and keep it there. I run 3 days a…
