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Has anyone lost weight off their legs with running
Just wondering if jogging will help with weight loss on my legs as they are the fattest part of my body. I have recently taken up jogging and just wondered if anyone had experienced a difference in their legs?... I would appreciate any advice
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Please help!
Hi I have been using MFP for about the last 6 weeks the first week i lost 1.9lbs, but since then i have not lost anymore weight and infact i have put back on 1lb of that loss. I have been doing C25K and progressed to week 4 day 3 but ended up getting an ankle injury so have had to rest it for the past week and a half. I…
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Starting afresh
Hi Girls i am 29yrs old, from Ireland, i am currently weighing 10 st 8 lbs i should be in and around 8 st so have a bit of a way to go but i am going to do it slowly but surley. I used to be in a weight loss class but it was very severe and allowed for hardly any carbs which really didnt suit me, so after a few weeks of…