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DoTerra
Hi I recently started drinking DoTERRA LEMON OIL in my water a few drops in each bottle, has anyone else tried this before? If so any good results? Please share any info you have. Thank you:)
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Back here again.. Isn't as easy as I thought
Hi Everyone!! I'm Ammie I'm back here again, I was doing really well last time and I honestly don't know what happened. I got back on here and my beginning weight almost 2 years ago NOW is my goal weight, very depressing... but I'm positive and have learned I can't just eat anything and not workout. I signed up for a 10k…
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My Chix is naked...HELP!
Hi... I'm looking for idea's, recipes or suggestion's for Chicken Breast. I don't like Mexican Food or nothing spicy nor cheese, this is for myself and my 4 year old! I like to grill so if anyone can help maybe with a marinate or sauce, I have the rest of dinner planned.... Just want a change from plain or Bar~b~Qued…
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How do you know what to get??
Hello MFP Friends, I've been told & have read that I should add a supplement powder to my diet like to mix in my smoothies and drinks..... I got on GNC and WOW What should I be looking for and is it something that will really help me lose weight or is it for the healthier side of it? I eat VERY healthy mostly all fresh…
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Calorie ...HELP!!
Hi Everyone Again:) I've been reading so many stories and looking at friends diet log and I don't know how to get my calorie intake up? If anyone would please look over my diary and give me some tips I would so much appreciate it! MINUS LAST WEEKEND IT WAS MY BIRTHDAY SO I CHEATED REALLY BAD! But I have my water intake…
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Best time to get on scale?
Hello, I've heard so many different answer's... When is the best time to weight yourself? First thing in the morning? After breakfast? After exercising? Mid day? After dinner? Evening exercise? OR right before bed??? I am really clueless on this and I would love to update my weight with the correct pounds....HELP please…
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Addipex the diet pill
Hi, The diet pill Addipex, has anyone ever taken it? Does it work along with the right food & exercise? Or is it just a waste of money? Can I really loose weight from taking them even if they don't give me the speed hyper feeling? Please help with any advice... It's very expensive and I'm suppose to go to the doctor's…
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Hello, I'm new to MyFitnessPal
Hello, I would love to have "online friends" to be a part of a great support group, I need lots of advice, idea's and motivation!!!
