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The urge to eat!
I have been doing so well but the past few days just have the urge to eat!
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Been good all week!
I have been good all week and put on 2 pounds! Need motivation to keep me at it!
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Friends needed x
Hi everyone I am in need of friends! I have friended a couple of people and it really helps my motivation to see their positive posts. Anyone else looking for friends?
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100 calorie snack ideas?
100 calorie snack ideas?
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Check daily to stay on track
I have never been great at sticking to diets. Checking in on here each day may help. So today I am still within my calories!
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Depression and losing weight
Will losing weight make me feel better? It's so hard to motivate myself to exercise! I've lost 5lbs just calorie counting no exercise at the moment!
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How much are you losing a week? Best tips?
How much are you losing a week? Best tips? What works for you?