The urge to eat!

carlywilkins14
carlywilkins14 Posts: 21 Member
edited November 26 in Motivation and Support
I have been doing so well but the past few days just have the urge to eat!

Replies

  • kakaovanilya
    kakaovanilya Posts: 647 Member
    Same here. I didnt cheat for 9-10 days but I ate half a jar of nutella yesterday and some other snacks today :(
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    maybe you're not eating enough to begin with or the right kinds of foods...
  • dsboohead
    dsboohead Posts: 1,899 Member
    The goals you have in mind must outweigh the urge to overeat.
    Having temporary amnesia should never crowd out your goals!
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