We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

The urge to eat!

carlywilkins14
carlywilkins14 Posts: 21 Member
edited November 2024 in Motivation and Support
I have been doing so well but the past few days just have the urge to eat!

Replies

  • kakaovanilya
    kakaovanilya Posts: 647 Member
    Same here. I didnt cheat for 9-10 days but I ate half a jar of nutella yesterday and some other snacks today :(
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    maybe you're not eating enough to begin with or the right kinds of foods...
  • dsboohead
    dsboohead Posts: 1,899 Member
    The goals you have in mind must outweigh the urge to overeat.
    Having temporary amnesia should never crowd out your goals!
This discussion has been closed.

Categories