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How long does it take to see some weight loss?
Hi! I am just wondering how long it will take to see some sort of progress. I have lowered my intake of food to about 1400 calories and have been working out with the Wii. Its been a couple of weeks and I do not see anything happening. I am just wondering if I am giving my body enough time or if I am eating enough. I just…
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Does anyone workout with the Wii?
Hi, I've been working out with the Wii using the free step/free run option and feel like I am getting a good workout with it. I am just wondering if anyone else works out with the wii and what you do. Thanks!
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does anyone else seem happier lately?
Hi! I was just curious..is anyone else a lot happier since they have made health changes? I have been doing this new diet program for 12 days now and I feel sooo much happier! I have only lost 3 pounds but its as if my disposition has changed. :) It is such a good feeling! I constantly catch myself smiling! Ha-ha! Just…
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Almond milk
Hi! I have never had almond milk before and I was thinking about trying it. But I am not sure which one to try first...there is sweetened, unsweet, vanilla...What do you suggest? Thanks!
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Recipe for sweet potato fries...
I was wondering if anyone has made baked sweet potato fries..I want to make some for dinner tonight. Thanks for the help!
