swulski

I had Starbucks today! I orderd my favorite drink...Grande Skinny latte and then added one raw sugar packet! I am so proud of myself for only adding one..I know it doesnt sound like a big deal but before I would have added probably two or three. It was great with just one packet and I will be sticking with it!

Well, I dont think it is the weight loss that is causing this for me (I mean, 3 pounds, not life changing). I think its just eating healthier. I don't feel so bloated, tired or just plain old sluggish! I just feel like running around! Staying busy! Ha-ha!

Bump!

When I want to eat, I think about the reason and I decide whether I really hungry. Sometimes we fall into the trap and eat because we are bored or because we are watching tv ect..I also remind myself that I will need to log anything I eat and that usually helps curbing the desire to overeat! Also, eating more protein…

I like them too! Its a great substitute to help with those chocolate cravings!

great job on your success! 35 pounds is awesome! You can add me too!

Bump!

These sound really yummy! I will have to make them soon! Thank you for the recipe!

Hi! :) :) :)

I can totally relate..I had to deal with the same issues when I was your age and it was so hard..when I think of that time period in my life, it brings back some saddness. But the most important thing..is to remember you are who you are..just love yourself. Listen to your heart! I have been through the worst taunting when…