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Not just for weight management!
I think my fitness palmis great for weigt loss but it would be great to be able tonfocus more easily on other health problems related to nutrition such as diabetes, hypertension or kidney disease . Having a window for hypertension focussing on sodium potassium and fiber could be a great way to start.. as an example… You…
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Qui veut de nouveau amis ?
Ajoutez-moi ! Je suis de la rive sud de montreal !
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I need new friend !!!
I have been away from mfp for a while... Many of my friends seems to not be showing much anymore! So im up to loose few more pounds ans i need fun and supportive new friends for that new journey ! I'd love to get along with new comers to mfp but also have the support of long time user !!! I speak french and english! See ya…
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Back to MFP
Been away for several months! I'm looking for new fun and supportive friend to hang along through this new journey! Im looking for both new comers to mfp and and long time user ! Can't wait to hear from you !
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Looking for friends that does Curves !
Title said it all ! I want to discuss about it, compare results and motivation ! Add me ! ;)
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Campbell's soup
I'm a bit confuse... when they give the nutrion values of a 125ml serving on a can of Campbell's soup, is it before or after dilution with water ?
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Substituions in recipes
Does anyone have great tips or a list of healthier substitutions to use in recipes ? As an example, I know butter in cake receipes can be replace with apple sauce...
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0 calorie Iced Tea ! - home made, of course ! ;) -
Are you tired of water ? If you make warm tea and get it cold its not very good, it's bitter ... Try this way to make cold tea: Choose your favorite kind of flavored green or black tea, can even try some herbal tea ! Fill a large tea ball with tea. Take a large pitcher of cold water and put your tea in.. Let it sit in the…
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Hello All !
Hello, I'm new to myfitnesspal ! I want to loose weight, 50-80 pounds during the next 1-2 years ... I want to go slow and i dont really believe in diet ! If i make effort to loose weight i dont want to retake it later ! I currently use My fitness pal to calculate how much calories i'm eating and then i want to adjust my…
