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Another Cambridge Diet Post.....
Ok so I'm expecting a bit of backlash with this one but here goes....Im thinking of doing the Cambridge Diet for 6 weeks. What do you all think? I understand that its a quick fix and I also understand theres a good chance of putting the weight back on afterwards, and I am under no illusions whatsoever about that but : 1) I…
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Achilles/Calf Strain During 30DS...HELP!
Hi I Just started 30DS level 2 Day one and experienced really painful calf strain which went from my mid calf down to my achilles tendon around mid August. I left it for over a week to allow recovery as it was really tight and I hobbled around for most of the week. Last Monday I tried going out for a gentle walk as I was…
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Tony Ferguson ?....
Hi all I have been using Isalean shakes by Isagenix after a family member brought them over from Canada. The problem is I ran out and I have found it very difficult to get them here in the UK (I even emailed Isagenix to see if they can ship over without success). The shakes were fantastic. It's the first time I used…
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HI :)
Just want to say hi and introduce myself. My name is Mary from Scotland and I will be 35 this year. I guess since turning 30 the weight has steadily crept on. The problem I have is that I could eat anything I wanted all my life so I have absolutely no idea how to diet, or how to get out of the habit of eating all of my old…
