I'm 6 weeks preggers, but I've been dieting so long...I have no clue what I should be eating! I upped my goal from 1200 (where I was losing about a pound a week) to 1600-1800 cals/day two weeks ago. Now I'm bloated, up five pounds, and I have no clue if it's from eating more or the first trimester wackiness. Help? I'm…
Hey guys! I've had knee problems, particularly on one side, since I was in my teens, but after my pregnancy it got pretty bad. I get the most pain when going too frequently between straight and bent (high knees, butt kickers, etc. are virtually impossible). It's aggravated by standing for too many hours or high-impact…
My life has been so nuts lately, that I've gone from sleeping just slightly less than your average Joe, to sleeping 2-3 hours a night and needing cup after cup of Joe. I was wondering I suppose how much being awake, up, and about affects your metabolism, nutritional requirements, and caloric use during the course of a…