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feeling good
hi all I am happy to annouce to anybody who is listening/reading that i now fit into a uk size 12. I have approx 10 - 14 lbs to go (according to how i look and feel) the feel good factor of getting to a size 12 beats the feel good factor of eating chocolate (every time) xxx:happy:
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wales uk
hi all is there anyone from wales uk, who wants to buddy up to lose the dreaded weight and get fitter! xxx
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running programme
hi all is there a running programme on here i can access for a 10k run. started training two weeks ago and the race is the 25th sept x
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question?
i have just started training again after a very long break (nearly a year) I have used the treadmill a few times but found it very hard going, so I ventured outside running through the country lanes with the dog. I am not saying it was easy but I managed nearly three times the distance while running outside (11k). Today…
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i did it!
hi all i started exercising this week, with nearly a year off firstly due to health reasons and then due to moving house and personal reasons. Anyway i ran 6 miles yesterday outside with the dog. I am so chuffed that i managed 6 miles. legs are a bit sore today, but thats expected and the dog is my new best friend. On…
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4 days on....
hi This is fourth day of re-educating myself in eating healthy and moving my butt. all going well, cant wait to weigh on sunday curlyjayne x:laugh:
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help
hi all is there a new challenge that i can join for some much needed motivation curlyjayne
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brand new to this site help needed!
hi I am brand new to this site, my daughter has been on at me for some time to join as I need to get my eating habits back in line and I need to get my butt moving and do some exercise! Like a lot of members on this site I lost over 3 stone with ww a couple of years ago. I put on a stone well over a year ago and I know if…
