i did it!

curlyjayne
curlyjayne Posts: 120
edited September 30 in Fitness and Exercise
hi all
i started exercising this week, with nearly a year off firstly due to health reasons and then due to moving house and personal reasons.
Anyway i ran 6 miles yesterday outside with the dog. I am so chuffed that i managed 6 miles.
legs are a bit sore today, but thats expected and the dog is my new best friend.
On monday i ran 1 1/4 miles on the treadmill, on wednesday i ran 1 1/2 miles on the treadmill, on thursday i ran 2.6 miles outside with the dog and yesterday 6 miles in 62 minutes, what a good feeling!
jayne x

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