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Real guilt when eating my exercise cals, and there's plenty!
h there people Ive been put on1200 according all my stats, ive never felt to good exercising so much and am starting to feel guilty when eating my exercise cals and can't believe you can still lose when your eating so much! Anyone got any ideas or experiences to share?x
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Water,a bucket of fruit and having a made up face
We can all feel great when we look in the mirror (handheld) fortunately for me my profession is in the make up artist industry, it's is great when you look nice just nice, but there nothing like looking and feeling really healthy and your clothes feel like new because they fit you or are a little baggy, I swear to god I do…
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Newbbie and very excited!
just started yesterday after my friend showed my her phone app and couldn't wait to get home to start it....it's amazing how much food you actually put in your mouth and how clear you must burn off the food that goes in your body and if you go over the recommended amount you gotta get off your *kitten*!ha ha love it! Wai
