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so close
yup that's right. today i weighed in at 200.4 my height is 5'1 my highest weight was 223.8 my mfp starting weight 211.4 I AM SO CLOSE TO 'ONE'DERLAND :D i'm beyond over joyed. haha i can't wait to get into the 190's so i can begin my second mini goal and be one step closer to my ultimate goal. woohoo!!!
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work out videos
i've never tried a work out video. what are they like? is it something i should invest in? if so what do you recommend?
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exercise routine help
i dont know much about exercise routines. when i go to the gym which varies between 3 to 5 days a week approximately 30 to 60 minutes each session. i dont have much a variety. when i'm at the gym i just do my cardio and it's usually on the eliptical. i need help on a good exercise routine. if anyone has any suggestions,…
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work out music
my ipod is full of some wonderful music. the problem is i've heard every song a bazillion times. out of curiosity.... what do you guys usually listen to?
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food & exercise
from how i've been going along with things, i have been eating a low amount of calories and burning all the calories i intake during the day. for example: i eat approximately 1000 calories a day, so i go to the gym and burn off 1000 calories, if not more...usually say 500 in the morning and then 500 at night. is this…
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short and chunky :/
let's start with the basics; name: Gabrielle Shannon age: 20 years height: it varies between 5 and 5'1 heaviest weight: 223+ pounds current weight: 209-210 pounds goal weight: well, i'd like to get down to 150 and go from there... I enjoy this site very much. It definitely helps to keep me semi on track. I have my faults,…
