gabrielleshannonhatt

i started out at 211.4 and today i weighed in at 200.4. we're so close :)

that happened to me today. i just didnt want to do anything. buttt...... i pushed myself to go anyways. it wasn't for a long time; approximately 20 minutes. butttt..... doing something is way better than doing nothing. even if you dont feel too energetic just go for a short walk or something. trust me, you feel a lot…

you look great!

you look fantasticc

just go to quick add and put in the date that you ate it.

it would most likely boost your metabolism

it wouldn't matter. it's not like anyone can say anything. you're there to get fit and healthy. i have the same problem. i hate going to the gym when there are people there, but then i realize that most of us are there for the same reason so i should just suck it up. :)

my boyfriend is the same way. he's as skinny as a rail but he eats like ****. if i allowed it he would live off little debbie snacks. ugh. but nonetheless, he knows i want to become healthier and lose weight and he has made an effort to stop eating all that crap and go along for the ride, i suppose you could say. he has…

some other good books are by emily hopkins: crank impulse burned glass she tells the stories in a form of poems. they're great reads. it's always hard for me to put them down when i've started reading. i've probably read them all 20 times. haha

I'm the same way. I find it quite amusing when that sort of thing happens. Usually I just ignore, but sometimes I can't help myself and just go at it for the sake of the amusement for myself and others out there who find it just as silly.

i would firstly like to apologize if my book choices sounds beyond lame. haha last year I read this book: fallen by lauren kate. i'm currently reading the second book in the series called: torment. it's on the basis of the twilight saga, but beyond better. It's about angels and demons, but with you're typical story of…

love them!!!!

i've seen a bunch of posts on here about people who've lost 50 pounds in 5 months. My aunt also lost approximately 50 pounds in about 5 months. If it's exercising that you have trouble with, try other ways to become a bit more active. For example: When going to the store I always park in the back of the parking lot and…

wow, what a difference. great job!!!!!

you're beautiful

as weird as it sounds it taste really good on plain rice cakes

there's this machine at the gym i go to that is called the arc trainer. it's kind of like the eliptical but it works all of your body. going at a slow and steady pace i can burn 800 calories in an hour. if i bust my *kitten* a little more then i can burn well over 1000 calories.

anything you can think of. elipticals, treadmils, bikes, weights, various weight machines for different parts of your body such as legs, stomach, arms, back, etc.

hi, i'm gabrielle. i've weighed over 200 pounds for years. i just turned 20 in june. i currently bounce between 208 and 210. i am approximately 5---5'1 (it varies) my goal is to lose 80 to 100 pounds. im here to give any motivation need as well as recieve. :)

my boyfriend made me watch 'killers' the other night. that movie with ashton kutcher and kathrine hiegel. it was pretty funny and some interesting action. i actually enjoyed the movie a lot more than i anticipated.

i want to lose between 80 and 100 pounds. add me if you'd like. we can help each other :)

starting weight before joining mfp: 223 starting weight on mfp: 211 current weight:207.6

hey there :)

yeah, i was on a five finger death punch, disturbed, a7x kick for a while there. i need some variety in my life. hahahha

welcome :)

hi, i'm gabrielle. im trying to set the same goal for myself. i've had weight issues my whole life. add me if you'd like. we can help each other achieve our goals :D

you should add me we can help each other

you can definitely see the difference :) great job

ive tried the hypnosis thing too...didnt help me very much.

the 1000 calories was just an example. for me it ranges between 1200 to 1500 calories a day. but i go to the gym day and night. it was more about burning off the amount of calories i eat. i tend to eat a lot and then i feel guilty after and go to the gym. i guess i just need some advice on a good way to go about it without…