work out videos

i've never tried a work out video. what are they like? is it something i should invest in? if so what do you recommend?

Replies

  • theba2il
    theba2il Posts: 548 Member
    I love them! If you have NetFlix, you can try a lot on there. Not sure what type of workout your looking for...feel free to friend me:flowerforyou:
  • jcannon15
    jcannon15 Posts: 148
    i use the beachbody workouts, turbo jam, turbo fire, p90x, chalean extreme, insanity and rev abs. its nice to work out while no ones around plus no commute.
  • tladame
    tladame Posts: 465 Member
    I've been doing Jillian Michaels' 30-Day Shred and her 6-Week Six-Pack DVDs. They're only around $8 - $9 on walmart.com, so they are totally affordable. I like working out at home, since I just don't have time to get to a gym (nor do I belong to one). They have definitely helped me get in shape and lose weight!