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strained muscle HELP!
Every Tuesday night I play softball, about 5 weeks ago I strained the muscle that runs along the front of your leg from your knee to your hip. It hurts but by the next morning it is worked out and I can move fine. Last week the pain stayed with me the whole week during certain movements it was a dull pain but never really…
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Walking shoes
Did my first 5k yesterday and apperantly I wasn't as ready as what I thought I was. I finished but wow was I tired and sore. At least now I know what it's like and will be able to work up to what I need to be able to do. One of my biggest problems is that I didin't have the right shoes. I guess my sneakers aren't for that…
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My first 5k run/ walk
I just sighned up for my first 5k run/walk. I'm sure I will be walking it. It's next saturday. I've never had any desire but a friend posted it in our fb group and the more I thought about it the more I thought why not. Just go ahead and at least check out the web site. So I did and before I knew it I had registered me and…
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Double whammy. Reading and walking at the same time but not
I just got a book on cd. Going to put it on my ipod. I used to do them all the time and forgot all about them, but I would easily walk for at least 3 miles a day and wouldn't even notice because I was into my book. I'm listening to one called Whitefire by Fern Michaels, it's about a girl in Russia looking to revenge the…
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HRM Help
I'm looking to get a HRM but can't decide which one. I can get a polar one through an active website that I've earned credit with but it will use up almost all that I have earned. But if they are good than I'd be willing to do that. (and since it's kind of free than spending the money is easier, except I can also get it in…
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Which to pick?
I'm looking to get a HRM but can't decide which one. I can get a polar one through an active website that I've earned credit with but it will use up almost all that I have earned. But if they are good than I'd be willing to do that. (and since it's kind of free than spending the money is easier, except I can also get it in…
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chips and salsa
I want some salsa. I'd be happy to try something better than chips with it but I can't think of anything that goes with it. And I don't have any chips so that is saving me right now. Any suggestions to an allternitive?
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weight loss ticker
I'm a little disapointed. I like that the ticker rounds up it's nice to see how close I am but than there is no achievment when I have actually reached the crossed over weight. Just hit a new number today and I'm so close to 20lbs but it was kind of a let down this morning when I had really crossed 18lbs but it had already…
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HRM
So I'm looking to get a HRM. With my insurance they have a program where I can earn points and can spend them on one. They offer polar FT 7, polar FT 40, Polar FT 60, and Polar FT80. The FT80 does come with a trasnmitter to transfer the data onto my computer with the others I do have to get it seperatly. The FT 80 has alot…
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30 day shred, calories burned
I just started the 30 day shred with Jillian Michaels. Any suggestions on how to log this as an exercise?
