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Best Snaking Foods? Low Cal but yummy and takes a long time
Hey, I am in love with snacking. I also like to "graze" or eat for a long period of time soooooo I am intersted in any suggestions for low cal foods that taste really yummy that you can eat alot of. For example I've found two.. Frozen grapes- they are healthy and a great candy sub. They take a long time to eat since…
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I need help! Not losing, What's going on?
So, I've recently restarted MFP. A couple years ago if I ate less than 1400 and workout the lbs would drop super quick, like at least 2-4 a week. This time I've lost only 5 lbs in 30 days! And have been up and down the whole time (like today i gained .5 so technically ive only lost 4.5). I was 5 lbs heavier 30 days ago,…
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The Bar Method- Bar Class- Pilates Bar etc
I LOVE IT!!!!!!!!!! If you have a "Bar Method" near you please, please give it a try. Its AMAZING and will tighten your body so quick. It's amazing how sore you are the next day with minimal effort during the hour class and its very "yoga-ish" and has a lot of stretching and ballet moves. Don't let it fool you though- it…
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What do you put on your popcorn??
I absolutely LOVE the PopSecret Butter 94% fat-free popcorn! It's only 240 calories for the entire (Big) bag! However you can barely taste the "butter" flavor and I'm getting bored with it and want to mix-it-up. I have tried cinnamon (pretty yum) and I have tried those store-bought toppers you can buy in the store like…
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Comcast Cable users- free excercise videos
I love the excercise videos on Comcast Cables "On-Demand." Its free for all Comcast users. You just go to On-Demand --> Sports & Fitness --> Excercise TV. There are like a hundred free exercise videos on there. They range from 2 mins long to over 30 mins and right now they have Biggest loser, Billy Blanks Jr, Carmen…
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Super-Low Cal and Satisfying Meal Secrets
Hi there! I wanted to share my absolutely favorite meal's & food's that are super-low in calories but totally satisfying. I LOVE to eat and think about food all the time. I'm talking constantly!! I needed to find meals that allow me to EAT alot but not ruin my calories for the day. Also I am not easily satisfied. I mean…
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Blood Sugar problems after working out
Hi, Just wanted to see if anyone else experiences this? During my workout (usually once I hit the 40-50 mins mark on the Elliptical) I get a low blood sugar reaction. Not sure if my blood sugar is really low or not but I feel very shaky, weak, and an overwhelming feeling like I need to eat ASAP. I struggle to get home real…
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Eating out suggestions? I ate more calories yesterday than o
I went to PF changs for lunch and BOY what a shocker when I entered my calories!! Just the fried rice alone was 1200 calories- my calories for the whole day!!! The thing is I was still hungry for dinner. How does PF Chang pack so many calories into thier food???!!! I ate almost 3000 calories yesterday!! Eating out really…
