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salted, roasted
Just about every day I get locators & realtors of sorts coming into my office & leaving me & my associates goodies. I'm usually pretty good at avoiding the temptation. So, one guy just brought us beer & peanuts. I don't like beer & all my coworkers gave me their bags of Lance peanuts because it's the first thing a locators…
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Itchy Legs?!
Sometimes when I go running Especially if it's in the morning after a few minutes My legs get so itchy!!!! It's the weirdest thing. It happens way worse when it's cold out Luckily, I live in Texas & only have to deal with that for like 2 months each year, but what's that all about? Does this happen to ANYONE else or do I…
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Fruit & Sugar
I am a pretty strict vegetarian. Besides the occasional halved cookie with a coworker I don't really do many sweets. I use stevia instead of sugar I sweeten with honey (after realizing how sugar intense! that is after this morning, I'll be stopping that) But it is blowing my mind how much fruit is putting me over on my…
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I'm Katy. How are you?
Hi, I'm Katy I'm new. I'm alright, how are you? Maybe too late for this bikini season, but a super jump start on next years! I'm starting with a trainer in a few weeks who suggested I go ahead & start tracking my diet on here so that we can get a jump start on my nutritional needs. So, I decided to go ahead & use the…
