KatyFace9801 Member

I want to start on January 9th! If anyone sees this and wants to join me!!

Have you started the group yet? I didn't see it Piyo is pilates and yoga fitness program. I'm on week 3 of a 2 month schedule. It's like at home videos. Love it!

Zuchinni boats!!!!! I made them for Thanksgiving last year. so good. And easy!

Oh, i'm on week two of Piyo. I'll come join now!

ha! I love #9, "I don't care!" I'm the only one in my family that's veg at all and I could not care less what anyone else eats. I'm sure some people mean to be polite, but it's actually so annoying to me when people are like "oh, i'm sorry i'm eating beef in front of you"

OMG! If I could never discuss my own protein intake with another person ever again that would be great. It's like-- how much protein do you think you NEED?

I'm so excited to get started! I think my knees and joints will welcome 60 days of less jumping around

Yeah, I have replaced my afternoon snack with vegan shakeology and its been working out great. I'm experimenting with 80/10/10 (though rarely getting it just right) and with just eating vegan and fruit and having the shake (15g protein) I'm usually at 70g by the end of the day not really trying. But if you go with protein…

I've done two rounds of Insanity now. Month two is more challenging, but for me I think it being longer was the REAL challenge. So, just make sure to pace yourself and keep taking breaks when you need it. Just like with month one-- breaks (at least for me! lol) are sooo important. Also- floor switch kicks. I'm not even…

I've done Insanity & Asylum. I'm actually about to move on to Piyo, but I'm vegan and you're welcome to friend me. I have an open diary. :)

Do you FEEL hungry. I know that sounds like a stupid question, but we so often eat because it's time to eat. Since I've switched to a mainly raw diet I've found it's so easy to LISTEN to my body and know when I feel hungry. Now, if you feel hungry... EAT MORE! I think for 230 pounds 1200 calories is too low. Also, are you…

how do you think it would taste on spaghetti squash?

I'll send some requests now :)

Its a totally different workout even tho it has a lot of the same moves. Certainly wouldn't rexcomend it to any clients who haven't done insanity previously. I was doing pretty well on the meal plan. Shakeology for breakfast, salad with tempeh for lunch, black bean chili with small salad for lunch, green smoothie for mid…

thanks for the feedback, everyone!

lol, I would like to minimize my muffin top though!

I would start with circuit training and a really easy way to find circuit training routines is pinterest. I'm sure you could even just search "weight training circuit". You'll find workouts laid out for you. A circuit will be like 3 workouts done so many reps and repeat three times. so like an example may be * 15 front…

I feel like I'm not finishing that strong! lol, I am just feeling a little burnt out- doing the same workouts for the last 4 months! I opted for the gym instead yesterday, but I'm gonna get back on track after work with Max Circuit

okay, well I start Monday if you want to! We could probably just use this board. No sense in starting another group?

Working out makes me feel like a superhero too!! and eating right (90% of the time! no one's perfect) - well, most of the women in my family are overweight and I have naturally really bad acne. When I eat clean-- both of these things are helped tremendously!

Hey, Sara! I'm brand new to this group too! The thing I love about these groups is we can keep each other accountable! I think eating clean is the toughest thing sometimes too. Even tho I follow a vegan diet- there's still sweets and wines and peanut butter sandwiches... I could work out all day, but it's the staying clean…

LOL! I know right!? I ended up googling it too, but yeah. For the longest time I was like- either I've lost my mind or he is just calling her Ariel because he's forgotten her name and it's not like she's going to correct him in the middle of the workout

http://www.pinterest.com/katyface/veggie-foodie/ there's my food board, if anyone wants to follow that (and I post some on my blog too- www.awkwardburpees.weebly.com)

don't be disapointed in yourself. you gotta take care of you!

I have a heart rate monitor, but it's very close (usually) to "circuit training" on MFP. I didn't have a HRM my first go around, but now that I do I find that wasn't far off. Hope you're loving Insanity! It's changed my life

I reply to him. Just like unconsciously. He's like "are you ready" and just without even thinking about it I'll say "yup"

Four days a week is better than zero! And you need to take care of your ankle or you will be down to none a week! Do you have access to a gym or somewhere with a crosstrainer machine, stationary bike or rowing machine? You could do those to supplement the other days if you were worried about not training

also, every morning while he's getting ready to workout my boyfriends like "c'mon guys, SCGOOOOOO" like st does at the beginning of each vid

I did! I got about 405 calories burned doing the max cardio video. My boyfriend is still trucking along with me which is great because I really wanted to sleep an hour longer this morning, but I knew I would feel lame telling him I wanted to sleep instead so I got up and did it! Whatever gets you going, ya know!

I am on my first week of my second month of Insanity which I started right after finishing my first round. I think doing it back to back once is good since you're already in the habit. I have ordered Insanity Asylum challenge pack for my next challenge. I love that it's only 30 days, but watching little snipits of the…